7 Beauty Tips Using
Apple Cider Vinegar
Apple cider vinegar boast tons of benefits from curing hiccups to soothing a sore throat, it’s no wonder that there are also tons of beauty tips using apple cider vinegar too. Here are just a few things that apple cider vinegar does, promotes blood circulation, works as an antiseptic and regulates pH. After researching and trying several of these uses, I found that these 7 beauty tips using apple cider vinegar work great for me. The uses for this stuff are endless so read on and try some for yourself.
1. Hair rinse
I have been using ACV (apple cider vinegar)
as a hair rinse for about 3 years now and my curls LOVE it! The vinegar acts as
a clarifying agent by removing any product and sebum build-up from the scalp
and hair without stripping out the natural oils, which leaves the hair clean
yet shiny. It also works as a great detangler. The best way to use this method
is to mix 1 part ACV with 3 parts water and 3 drops of rosemary essential oil
(promotes hair growth) in a color applicator bottle, shake well, apply to the
scalp and hair massaging gently into scalp, rinse then follow with your
favorite conditioner. Your hair will feel squeaky clean, moisturized and look
shiny. This is also great for those that suffer from dandruff.
2. Manicure saver
To make that manicure last just a little
longer use a little apple cider vinegar. Dip your nails in the vinegar for
about 1 minute, allow them to dry, then follow your normal manicure steps. I
would suggest doing this step after applying your cuticle cream/oil and before
buffing/smoothing your nails. The vinegar removes the natural oils from the
nails surface allowing the polish to adhere to your nails better. This method
yields about 1-2 days longer of polished, un-chipped tips.
3. Facial toner
Because of its pH balancing qualities,
apple cider vinegar makes a great facial toner. Dilute about 2 tablespoons of
ACV with 2 cups of water and apply a small amount of the mixture to the face
with a cotton pad or spray it on and allow it to air dry before applying your
moisturizer to seal in moisture. Save the rest of the mixture for later uses to
maintain pH balanced and moisturized skin daily.
4. Acne treatment
If you are looking for a quick, inexpensive
and natural acne spot treatment, make a paste using ACV, honey and wheat flour.
Apply the mixture to the inflamed area, leave it on overnight and rinse it off
in the morning. This paste will help to speed up the healing process as well as
reduce redness and swelling, due to the apple cider vinegars anti-inflammatory
and antiseptic properties.
5. Bath
Adding 1-2 capfuls of ACV to your bath will
remove toxins from your body while leaving your skin soft, toned and pH balanced.
This would work great with a few drops of lavender essential oil for a
soothing, relaxing, detoxifying soak.
6. Teeth
Due to its antiseptic properties, ACV makes
a great mouthwash. Dilute ACV with water and swish it around to break down
plaque and bacteria that cause bad breath. ACV will also remove stains from
teeth by diluting with water and rubbing it directly to the teeth followed by a
water rinse.
7. Drink up
Although there are great ways to use ACV
topically the best benefits come from drinking it. Adding 1-2 tablespoons to
6oz of water and drinking this 2-3 times a day can help to speed up metabolism,
break down fat, fight fatigue, sooth heartburn, and maintain alkaline pH which
increases energy levels and lowers risks of infections.
I absolutely adore apple cider vinegar from
eating it on my salads to cleaning my hair with it, this is a big staple in my
pantry. It’s important to choose the right ACV so be sure that you look for raw
organic ACV that has the ‘mother’ of the vinegar. The ‘mother’ is made up of
strand-like enzymes of connected protein molecules with living nutrients and
bacteria. My favorite brand is Braggs Apple Cider Vinegar. Be sure to dilute
ACV before applying it to your skin or drinking. It is very acidic and can
damage the tooth enamel and the tissues of your throat, mouth or skin. So will
you be adding apple cider vinegar to your beauty arsenal?
~Marissa
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